ACADEMY OF SPIRITUAL ARTS PRESENTS …

Initiate Art

MANDALA painting workshop

PAINTING AND DRAWING

Come and create your unique mandala.

Get basic knowledge on how to draw and paint a mandala, and how to mix colors and color combinations.

Paint in a meditative way, let go of stress and agitation of the mind.

Learn to focus in one single direction.

Design and paint a mandala on a canvas of 60x60 cm in 4 lessons

Practice together of Hatha yoga and meditation exercises

 

This workshop is an invitation for introspection, inner exploration, meditative painting, creation, Art and esoteric teachings.

Structured in 4 meetings of approximately 4,45 hours each with 45 min break.

The workshop is a harmonious combination of practical and theoretic teachings

I will provide you with both esoteric specific notions-methods and painting-drawing techniques for being able to design and paint a mandala.
We will approach Art as a method to access higher levels of consciousness, engaging as much as possible our true self in the process of creation

To create Art is a form of meditation where we are able to withdraw our attention from the exterior and focus in one single direction. This is calming down the mind, is making us to relax and to be aware at the same time.

We will explore esoteric subjects as:

What is a mandala and for what we can use it?

What is art and its meaning. What is happening in the creative process? Why we feel so uplifted when doing Art? 

The importance of Yoga and meditation in the artistic creation.

Mechanisms of the mind.

 

The workshop includes:
– design and painting techniques. 
– Systems of composition How to compose a mandala and its elements. 
– Introduction into color theory
– Highly specialized esoteric notions, carefully selected to support the process of creation.

Simple meditation and concentration exercises to be able to control the mind and reduce stress.

Hatha yoga 
– personalized experienced guidance.
– ideal serene atmosphere of creativity and inspiration

The teachings are addressed for both beginners and participants who acquired already practice in the domain of Visual Arts.
(No previous knowledge in Art or yoga-meditation is needed in order to participate)

The teachings that will be given at this workshop are the unique result of 20 years of experience and my perseverant practice in both painting and yoga-tantra-meditaton.
I will aim to share with you, as much as our time together allows it, all my personal discoveries in the world of Objective Initiate Art. 

Hope to see you at the workshop
Love and infinite creativity

Ines Honfi

 

 

 PROGRAM

1st .Lesson

9.45-10.00 welcoming

10.00-11.30 lecture What is Art? Objective-Subjective Art. What is a mandala? Esoteric methods to control the mind and let go of stress. Meditation and concentration exercises.

11.30-¨12.15 brunch

12.15-14.45 Design and draw your mandala.

 

2nd .Lesson

10.00-11.30 Hatha Yoga and meditation practice

 11.30-12.00 Lecture: Introduction into color theory

12.00-12.45 lunch break

12.45-14.45 Workshop. Learn to mix colors, select a pallete of color. Painting

 

3rd-4th Lessons

10.00-11.30 Hatha Yoga and meditation practice

11.30-12.15 lunch break

12.15-14.45 painting

 

 PRACTICAL INFO

The workshop is kept on 4 Saturdays.

24th February , 3rd  March, 10th March and 24th  March

Teacher: the workshop will be entirely kept by visual Artist-Art teacher and Yoga–meditation teacher Ines Honfi
Limited places. max 20 participants.
Language: English 
Location: Natha Yogacenter, Nordre Fasanvej 230A, Copenhagen N. Denmark

Workshop fee (4 meetings): 1450kr including all painting materials. ( 60x60 canvas, paper and acrylic paints) 
Early bird reduction: book your place and pay by 10th February and get the price of:1250kr including all painting materials
Come with a friend and pay together 2000kr

 

Sign up by sending an email to ineshonfi7@gmail.com
Payment is done via bank transfer to: Danske bank 1551 4646184266, Mobile pay to 42229074, Paypal to ineshonfi7@gmail.com

For more information you are welcome to call Ines directly to 
+ 45 42229074